Breakfast assingment

Breakfast is the most important meal of the day because:

• It helps you to be alert
• helps be not sluggish 
• it helps you body to build 
• it helps your mussels  
• makes you ready for school
• helps your brain

My food goal is to:
eat more fruits I think that I need to eat more fruits I am getting enough of  the other groups just not the fruit group. I could do this by eating a fruit for dessert at least 2 times a day.













I need more of:
eat more fruits I think that I need to eat more fruits I am getting enough of  the other groups just not the fruit group. I could do this by eating a fruit for dessert at least 2 times a day.